![Beach Ball Sequence](https://www.syterayoga.com/wp-content/uploads/2019/08/Sytera-Yoga-Clip-16-1080x675.jpg)
Beach Ball Sequence
Great way to warm up the whole body. I use this sequence in almost every single yoga class I teach. Like a mini yoga practice.
Great way to warm up the whole body. I use this sequence in almost every single yoga class I teach. Like a mini yoga practice.